Chakra Healing Workbook
€ 19.95
Out of stock
Description
Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.
Within this book, you’ll explore:
· The essentials of the major and minor chakras
· The basics of energy and spiritual healing
· Tools for chakra healing, including meditation and breathwork
· Methods for healing the emotions and spirit through chakras
With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-colour illustrations, CHAKRA HEALINGÂ is a fun and innovative introduction to energy healing.