These classes are a mix of simple gentle guided Meditations to calm and relax the mind and body and bring healing. Class takes place in the warm, relaxing and spacious environment. All you need to bring along is a blanket and pillow.
The classes are suitable for beginners and those looking for a regular group practice.
Ongoing course that runs fortnightly. Cost is €10 per class.
Book your slot in this class by contacting Sinéad on 085 8627713 – slots are limited!
Meditation Facilitator: Sinéad Coleman