The Little Book of Self Care

Description

The Little Book of Self Care

Introducing The Little Book of Self-Care! This wonderful book helps you put you first. Indeed, it offers so many enjoyable exercises. For instance, you can design a dream goal board. Moreover, you might take a much-needed mental health day. Furthermore, learn to write a heartfelt thank-you letter to your parent(s). Also, you will discover powerful mantras to recite. In addition, you can even make your own delightful sugar body scrub. Consequently, you will find peace and joy within its pages.

This inspiring book holds 200 accessible activities. Therefore, plenty of options await you. Indeed, it helps you reconnect with yourself. Simultaneously, you will feel more connected to your surroundings. Ultimately, you will feel refreshed. You will also be ready to face the world again. This beautiful hardback book is packed with goodness. It contains 207 pages of pure self-care inspiration.

• 200 Accessible Activities: Discover a wide range of gentle self-care practices.
• Reconnect & Refresh: Helps you find peace and re-energize your spirit.
• Beautiful Hardback: A lovely, inspiring 207-page book for your wellness journey.