Product Description

The Chakra Experience is a complete workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom.

Exercises help you put the guidance in the book into practice
Journaling sections allow you to write your own experiences directly into the book
Includes revision work and more advanced exercises

With 5 practical and inspiring downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work

Information: 256 (Paperback)