Mindfulness Book
€ 26.95
in stock
Invite More Mindfulness into Your Life with This All-Access Guide
Mindfulness expert Patrizia Collard outlines the principles of mindful living and how it can help you to improve your relationships, work and mental health.
- Enhance self-awareness
- Greater presence in the here and now
- Improved physical and mental wellbeing
Includes more than 35 mindfulness practices
Information: 303 (Paperback)
1 in stock
Description
Mindfulness Book
Invite More Mindfulness into Your Life with This All-Access Guide
Mindfulness expert Patrizia Collard outlines the principles of mindful living and how it can help you to improve your relationships, work and mental health.
- Enhance self-awareness
- Greater presence in the here and now
- Improved physical and mental wellbeing
Includes more than 35 mindfulness practices
Information: 303 (Paperback)
Tag: mindfulness book
